Understand the basics of how the practice of releasing pain works. Learn guidelines on how to manage emotional pain release.
Sivan describes what happens when you move into your heart and keep going into love.
Sivan reveals the 4 areas of the path and explains how you can create your own spiritual toolbox to keep you on track.
Sivan gives explanations and a practice on how the people around us reflect us and ultimately show us what we need to see.
What is really happening when we feel completely alone or feel unable to move further on our path? Sivan explains this and how we can connect to the divine in these moments.
