Bark!

Bark!
Howl!
Jump!
Stand on your head!
Sing loudly silly songs!
Leap like a frog – boldly act in a way that is not common to you!

Sometimes we feel we are in a situation that we don’t understand. Maybe we don’t understand how we got there, or we don’t understand what to do in order to get out, or change the situation. Sometimes we feel stuck, or we feel afraid, or we feel confused and perhaps it seems like waiting is our only option.

If this is happening to you, try doing something completely out of the ordinary – as out of the box as you can think! Something goofy, weird or silly; however – do it seriously!

Creating a break; a clear break in the patterns of your mind, actions,behavior and routines can open up a universe of possibilities that were seemingly unavailable to you!