Every single thing you do and say is a choice.
When I connect with someone who is on the path of awakening I will often hear them say – “I could not help it!” “I could not stop myself!” “I don’t have any control over this thing, or that thing.”
This could be an addiction, or a type of behavior, or an angry reaction, etc. However, if you were to put your thoughts into very sloooowww motion, you would see that an actual thought and subsequent agreement, led you to doing whatever it is that you did or that you do.
Practicing the various forms of The Observer is the key to unraveling the intricate design of your mental process. And when you do, you begin to have the freedom to essentially ‘rewire’ it from the inside out making your choices absolutely conscious!
IMAGINE YOU BEING IN CHARGE OF YOURSELF AND YOUR WORLD FOR REAL!